Hard on Yourself
Hard on Yourself Are you hard on yourself? A better question might be, are you aware of being hard on yourself? When I ask that question, it always surprises me to see the look in people’s eyes. The look I get back is often one of complete cluelessness. Most of us are harder on ourselves […]
Judgment
Judgment On a hike up my local ski mountain the other day, I was so struck by the beauty of grasses and wildflowers nodding and bowing in the summer breeze that I stopped to admire them, something I rarely do on my way up the mountain. It’s not at all rare for me to stop […]
I Know Myself Really Well
I Know Myself Really Well “I know myself really well” is a statement I often hear from clients. It’s also something I told myself for most of my life. But exactly what are we saying when we make that statement? More often than not, what we really mean is, “I know what I’m comfortable with. […]
The Future You
The Future You You’re about to get in your car and drive somewhere you’ve never been. You’ve got everything you need for your adventure and are ready to go. As you put the car in drive and start, where is your attention? If you’re serious about getting wherever the adventure may lead, you’ll probably look […]