Things don't have to feel hard.
Life Transitions
When life shifts — retirement, loss, uncertainty — it can feel harder than it needs to. These conversations help you see your situation with new clarity and move forward with more ease.
Personal Expression
Personal expression has a way of softening us. Whether through voice or presence, this is an invitation to show up more freely.
Latest Articles

Life Transitions
Why Retirement Brings Up So Much Worry.
Over the years, I’ve coached a number of clients as they approached retirement. In almost every case there’s a period when the person about to

Emotional Ease
The Backseat Driver That’s Always With You
Nobody likes a backseat driver barking directions and corrections. It’s annoying — and it steals the focus we need to drive safely. Most of us

Graceful Aging
My Friend Tim Died Today-Reflection on Love and Loss
Reflection on Love and Loss My friend Tim died today, and though I’m easily moved, I’m surprised at how hard it seems to be hitting
A Different Way to Look at Aging