Things don't have to feel hard.
Life Transitions
When life shifts — retirement, loss, uncertainty — it can feel harder than it needs to. These conversations help you see your situation with new clarity and move forward with more ease.
Personal Expression
Personal expression has a way of softening us. Whether through voice or presence, this is an invitation to show up more freely.
Latest Articles

Emotional Ease
Toggling from Calm to Crazy
How We Toggle from Calm to Crazy I’m fascinated by how quickly we humans can toggle from calm to crazy — and back again. We’re

Love & Presence
An Old Friend I’ve Never Met
Online Friend The video platform Zoom, which probably saved the world from a much-worse-than-it-was economic meltdown, has brought a strange and wonderful phenomenon to life.

Emotional Ease
I Wish I Felt Well Enough to Enjoy This Beautiful Day
“I wish I felt well enough to enjoy this beautiful day.” — That was my first low-mood thought of the morning… ten minutes after a
A Different Way to Look at Aging