Things don't have to feel hard.
Life Transitions
When life shifts — retirement, loss, uncertainty — it can feel harder than it needs to. These conversations help you see your situation with new clarity and move forward with more ease.
Personal Expression
Personal expression has a way of softening us. Whether through voice or presence, this is an invitation to show up more freely.
Latest Articles

Graceful Aging
My Friend Tim Died Today-Reflection on Love and Loss
Reflection on Love and Loss My friend Tim died today, and though I’m easily moved, I’m surprised at how hard it seems to be hitting

Emotional Ease
Toggling from Calm to Crazy
How We Toggle from Calm to Crazy I’m fascinated by how quickly we humans can toggle from calm to crazy — and back again. We’re

Love & Presence
An Old Friend I’ve Never Met
Online Friend The video platform Zoom, which probably saved the world from a much-worse-than-it-was economic meltdown, has brought a strange and wonderful phenomenon to life.
A Different Way to Look at Aging