Things don't have to feel hard.
Life Transitions
When life shifts — retirement, loss, uncertainty — it can feel harder than it needs to. These conversations help you see your situation with new clarity and move forward with more ease.
Personal Expression
Personal expression has a way of softening us. Whether through voice or presence, this is an invitation to show up more freely.
Latest Articles
Which is more Interesting? The Historical You? Or the Emerging You?
During a talk with a client, it occurred to me that, like many of us, she was a prisoner to the way she’d learned to
Do You Know Exactly What You’re Looking For?
Do you know what it is you’re looking for in your life? It’s a strange question to ask, but what’s stranger still is that we often don’t have any idea how to answer the question. The closest we can come is often some version of, “I’m looking for something different from what I have; something that will make me feel better than I do right now.”
What if Anger is the Only Emotion You Can Feel? (Part Two)
In part one of this blog, I wrote about how when anger is your primary emotion (as it is for a lot of people) it cuts you off from the world, and from the best parts of yourself. I also talked about how anger can only arise from one source. The source is fear, and whether we call it by that name, or by any of its other name (anxiety, insecurity, etc) anger isn’t possible with a substrate of fear.
A Different Way to Look at Aging
