A Non-Practicing Perfectionist

During the decades I was a practicing perfectionist, I could always find one more thing that had to be made perfect before I could relax and feel safe. So I kept doing that “one more thing.” Unfortunately, it was never the “right” one more thing that I believed would give me peace. Like most perfectionists, I was […]
Self-Consciousness is an Illusion

Next time you feel self-conscious, you might want to reflect on this: just who is this self I seem to be conscious of? We live in a world of appearances, and when we believe what appears to be real, is real, we tend to get ourselves in trouble. Self-consciousness is the perfect example of an appearance we mistake […]