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Can One Heart Be More Beautiful Than Another?

A red heart enclosed in a metal cage, symbolizing the restriction of love and emotional openness. The cage is locked, casting shadows on a tiled floor, evoking a sense of confinement and withheld emotions.

This morning, I was in class with Mavis Karn and Nikon Gormley. Mavis was telling a story that was a perfect expression of her breathtaking compassion, and a thought came to me: “What a beautiful heart she has.” The thought that came a second later told me something else. “Wait a second, Isn’t that silly? How can one heart be more beautiful than another? They’re all made of exactly the same love.”

If You Can Laugh at it, You Can Let it Go

Woman laughing joyfully, symbolizing the power of laughter in releasing tension and gaining perspective.

Early this morning, I found myself laughing hard at myself for something I’d just done. I wish I remembered the action or thought that had made me laugh, but I don’t. In fact, I don’t need to know because laughing at myself is something I often find myself doing when it becomes clear to me I’ve done something that doesn’t make any sense, or is in some way counter to what I’m trying to accomplish.

Broken? Or Just Broken Open?

A broken ceramic bowl with its pieces laid out on a soft surface, symbolizing the concept of breaking open rather than being broken.

Yesterday, I was listening to a speech by the author and New York Times columnist, David Brooks. He was talking about moving beyond the challenges we face in life when he said, “You can be broken. Or you can be broken open.” I loved what he was saying, but I have a slightly different take on it.